Forces Of Combat - Tai Chi Combat, at Woolworths
This DVD will take you through both Yang and Chen styles of Tai Chi. You are given not only a step-by-step guide to the forms but are then shown how to apply the movements to the close quarter combat zone. Generating immense power and speed Tai Chi is a destructive and potent weapon well worth the time to learn for any Martial Artist. Master Wong's Tai Chi is highly effective. Learn how to flick people across the room, lift them off the floor or put them to the ground with ease as you perfect the ability to use your entire body in the movements and achieve precision, balance and grace. In over 1 hour of training footage Master Wong will guide you along through basic exercises, to the forms and then on to their application. Each part has been dissected into chapters so that you can select whichever part you wish to train in.

James May's 20th Century, at Woolworths
The twentieth century was a time of extraordinary change as new technologies and new inventions emerged at a bewildering rate. Our world was transformed beyond recognition, and so were our lives and our aspirations. Throughout Inventing The Twentieth Century, James May explores the iconic themes of the century such as: flight, space travel, television, mechanised war, medicine, video games, electronic music, skyscrapers, electronic espionage and much more. But he also reveals the hidden story behind why some inventions like the Zeppelin, the hovercraft or the Theremin struggled to make their mark. He examines the tipping points - when technologies such as the car or the internet became unstoppable - and gets up close by looking at the nuts and bolts of remarkable inventions. Packed with surprising statistics and intriguing facts, this is the ideal book for anyone who wants to know how stuff works and why some stuff didn't make it.

Smokin' Line Dances 2, at Woolworths
If you're ready to have fun, challenge yourself, and get your feet moving to some awesome line dances, then the Smokin' Series is for you. The dances included in Volume 2 are Regular Joe (40 Counts), Swamp Thang (40 Counts), and Laredo (64 Counts). Filmed in HD and Presented with multiple camera angles and Picture-In-Picture technology, you'll be surprised at just how easily you'll learn with the right instruction.

Wishcraft, at Woolworths
Life is about to change for Brett Bumpers, Martin Van Buren High School's resident brainiac. Out of the blue he receives a mysterious package, a talisman, and the power to make three wishes. Disbelieving at first, his first wish is for Samantha the school's beauty, to be his date at the upcoming school dance. The second wish - for Samantha to fall in love with him. Miraculously, both come true. But having been awakened by Brett' innocent, unwitting meddling, unseen forces begin plying their dark malevolence, methodically and viciously torturing and mutilating members of the senior class... with the ultimate target of their the destruction appearing to be Samantha. As Brett races to overwhelm the desperate curse which he has unleashed upon his town. He must decide whether to use his last wish to turn the dark power of the sinister force upon himself and discover the talisman's origins or use it protect the woman he loves from succumbing to a terrible fate.

Outkast - The Videos, at Woolworth
Player's Ball Southernplayalisticadillacmuzik Elevators (Me & You) Atliens B.O.B. Ms. Jackson So Fresh, So Clean The Whole World featuring Killer Mike & Joi The Way You Move featuring Sleepy Brown/Hey Ya! (Long Version) The Way You Move featuring Sleepy Brown (Single Version) Hey Ya! (Single Version)

Golf - Getting Started In Golf, at Woolworth
Golf is rapidly becoming one of the most popular outdoor sports, with new players constantly taking to greens, fairways and driving ranges all over the world. It's a great game, with more and more people discovering just how rewarding golf can be, offering both exercise and relaxation, but for those who want to play well, getting it 'right from the start' is absolutely crucial. This programme has been designed to help anyone who wants to take up golf, with advice on everything from how to choose the right equipment through to lining up that all important swing. Join Eddie Cooper, a fully qualified PGA golf professional for a refreshingly modern approach to the game, as he demonstrated how it could be done. Beginning on the driving range, Eddie works on grip and technique before tackling the short game, with advice on bunker play, pitching, chipping and hot to putt every time with confidence and success.

Set Of 4 Charger Plates - Gold, at Woolworths
Set the table as well as the mood with this luxurious set of large lacquered charger plates. Finished in an opulent golden tone and generously sized to provide a stellar dining experience.

Copa Libertadores Greatest Game - Boca Juniors V River Plate, at Woolworths
Boca and River are Argentina's biggest football clubs who have produced some of the world's greatest players, including Diego Maradona, Alfredo di Stefano, Gabriel Batistuta and Marcelo Salas and they have dominated the national championship for the last 70 years. Both clubs formed in a Buenos Aires area called the La Boca, but in 1938 River Plate earned their 'millionaires' nickname after moving to the affluent Nunez neighbourhood whilst Boca remained and became known as the 'people's team'. The game is called the 'Superclasico' and is always an unforgettable experience. The red and white of River versus the blue and yellow of Boca with a sea of colourful flowing banners, screams and roars, chanting, dancing and never-ending fireworks but with two sets of fans and players who really don't like each other very much the passion of the game both on and off the pitch often erupts into violence. Copa Libertadores' Greatest Game reveals the history, star players, managers and goals of the past 100 years and the fans who make it so much more than just another game.

Island In The Sky [Special Edition], at Woolworths
The frozen, unforgiving terrain of subarctic Canada is the setting as screen giant John Wayne heads an all-star cast in this meticulously restored adventure drama. Set after world war II, Wayne plays Dooley, a former army pilot who is forced to crash-land his fuel-starved plane on a frozen lake after it strays from its course. A desperate game of survival begins as Dooley and his men confront a meagre food supply, limited shelter, inadequate clothing, a primitive emergency radio transmitter and an impending arctic storm. Meanwhile, Dooley's fellow pilots and their crews launch a seemingly overwhelming air search of the bleak, uncharted landscape - grimly realizing that the rescue of the missing men diminishes with each tick of the clock.

The Watcher In The Woods, at Woolworths
Legendary actress and two-time Oscar-winner Bette Davis ('Dangerous', 'Jezebel') stars in this frightening and atmospheric thriller. When an American teenager joins her family in an English country house, she experiences strange and supernatural occurrences. Mrs. Alywood (Davis), the kindly caretaker, knows the dark secret behind the happenings...and prepares for the return of a young girl who died mysteriously some 30 years earlier! THE WATCHER IN THE WOODS weaves a haunting, riveting tale that stays with you long after the EXPLOSIVE ENDING!!!

Dark Knight, at Woolworths
Set in the dark ages, a time of fear, magic and mystery. Dark Knight is a radical new look at the Ivanhoe legend; an Ivanhoe for the 21st Century, battling not only tyranny and oppression, but a Pandora's Box of strange, terrifying and magical creatures...

Vodafone Sony Ericsson W580i, at www.Woolworth
The Vodafone Sony Ericsson W580i Mobile Phone is a great phone for music lovers. It features an MP3 player, FM radio and track ID regognition. Plus it has a 2 mega-pixel camera with flash and auto-focus. Features 256K colors Ringtones Type Polyphonic (72 channels), MP3 Photo call Card slot Memory Stick Micro (M2) (512 MB card included) Bluetooth Infrared port  Browser WAP 2.0 Games Camera 2 Mega pixels - autofocus, video, flash Java MIDP 2.0 Walkman player 2.0 FM radio with RDS TrackID music recognition Built-in handsfree Stand-by Up to 350 hours Talk time Up to 7 hours Size Dimensions 102 x 46 x 14 mm Weight 95g

Incubus - Look Alive [Bonus CD], at Woolworths
Tracklisting DVD 1.Rogues 2.Quicksand 3.A Kiss To Send Us Off 4.Anna Molly 5.Redefine 6.Pistola 7.Love Hurts 8.Paper Shoes 9.Megalomaniac 10.Nebula 11.Earth To Bella Part 1 12.Sick Sad Little World 13.Oil and Water 14.Dig 15.Punch Drunk 16.Aqueous Transmission 17.Look Alive Bonus CD 1.Pathogens Born Of Wormy Interludes 2.La La La Zoom Zoom Zoom 3.Get Your Pants and GO! 4.Beach Blanket Beatdown 5.Midnight Swim 6.Soft Sculpture 7.Cloudeater 8.Dance In A Triangle 9.Here In My Room - Instrumental 10.Hugs Not Drugs 11.Golden Bonus Live Tracks 12.Quicksand 13.A Kiss To Send Us Off 14.Look Alive 15.Nebula 16.Rogues 17.Punch Drunk

The Lady From Shanghai, at Woolworths
Baffling murders, fascinating plot twists and remarkable camera work all contribute to this spellbinding, time-honoured film noir written and directed by and starring Orson Welles. Hired to work on a yacht belonging to the disabled husband of femme fatale Rita Hayworth, Welles plays an innocent man drawn into a dangerous web of intrigue and murder. The subject of great controversy and scandal upon its initial release, THE LADY FROM SHANGHAI shocked 1948 audiences by presenting Hayworth with her flaming red hair cut short and dyed champagne blonde. Fifty years later, THE LADY FROM SHANGHAI is considered vintage Welles, his famous hall of mirrors climax hailed as one of the greatest scenes in cinematic history.

Sins of the Father, at www.Woolworth
Emma Chambers has an way out of the poverty-stricken life she lives -- but it might just destroy her to take it! The gritty new tale from the bestselling author of NOBODY'S GIRL. DESPERATE! Left to raise eight siblings after her mother's death, 17-year-old Emma Chambers faces a daily battle with hunger and her father's drunken rages. Until she is offered a way out. If she marries landlord Horace Bell - twenty years her senior - Emma can swap abject poverty for comfort. DEGRADED! But Horace soon reveals his true, sadistic colours. Emma is thankful when he eventually abandons her - until she realises she is again penniless and in peril. A chance meeting plants an idea in her mind. All her life, men have taken advantage of her. Now it's time to turn the tables. IN DANGER! Years later, and Emma has built up a successful business on South London's meanest streets. But then tragedy strikes - and it becomes clear that someone has been watching Emma, intent on revenge!

Burnout 2: Point Of Impact, at www.Woolworth
The sequel to Burnout, which was originally launched in November 2001 to universal acclaim from media and consumers alike, Burnout 2: Point of impact delivers an incredibly fast and high-action driving experience with vastly improved gameplay, new game op

Girl's Stripy Hooded Fleece with Applique, at Woolworths
This girly, Stripy Fleece with Applique will brighten up any outfit. In soft fleece and with an embroidered star motif on the front pocket, she can just slip this over her t-shirt for an extra warm layer. Features 100% polyester Hood Large front pocket Machine washable

John Carpenter's Dark Star [Collector's Edition], at Woolworth
John Carpenter's pulp science fiction classic - this brilliantly clever and funny parody of Stanley Kubrick's '2001: A Space Odyssey' follows a warped intergalactic mission to blow up unstable planets. Four bored astronauts fill in time between missions catching up on their tans with the help of a sun-lamp, playing with a suspiciously plastic-looking alien mascot they are taking back to earth and conversing with the female version of Hal. Things start to go horribly wrong as the spaceship computer misfires. Ultimately only one crew member - an ex-surfer - makes it back to Earth surfing on an improvised board.

Professional Potting Shed with Installation - 8' x 6', at Woolworths
The best of both worlds, this professional potting shed also serves as a greenhouse - great for keen gardeners who are short on space or have plenty of room for garden tools and pots. The price includes delivery to your home and you don't have to worry about setting it up as a trained professional will even assemble it for you. Features Timber Size: 2.44m x 1.83m Eaves Height at rear: 1.83m Height at Front: 2m Includes delivery

JML Supermop Pro, at www.Woolworths
This revolutionary Supermop Pro has a new wringing system: just a simple pull of the handle will get rid of all its liquid. No more tired or sore hands from trying to dry the mop, the clever mechanism makes light work of that. Features Extendable handle Wringing system

Volcano, at Woolworths
Quakes. Riots. Mudslides. Los Angeles has seen it all...almost. Get set for nonstop action, searing suspense and explosive special effects when Oscar winner Tommy Lee Jones stars in 'the first great action film of the year!' (Matt Levitz, Syndicated Radio).Something unspeakably chilling is heating up the City of Angels. Beneath the famed La Brea Tar Pits, a raging volcano has formed, raining a storm of deadly fire bombs and an endless tide of white hot lava upon the stunned city. Experience the pulse pounding thrills as the dream capital of the world erupts into the stuff nightmares are made of.

Pilates Dynaband, at Woolworths
By incorporating DYNA-BAND into a Pilates workout you will achieve fantastic results making your body firm and toned. This new workout from Lucy Knight, the health & fitness professional, is based on the principles of Joseph pilates with the additional challenge of using a DYNA-BAND for resistance. This programme will take you through toning exercises for the upper body and floorwork exercises which are based on both matwork and reformer Pilates techniques. These exercises will enable you to improve your posture and streamline your body shape by achieving longer and learner muscles. This programme has been devised with a choice of levels to suit the beginner through to the more experienced. Whatever your level of ability, you will find this workout challenging, fun & effective.

North Sea Hijack, at Woolworths
Rufus Excalibur Ffolkes is an eccentric underwater saboteur who can't stand women but who loves cats. Lou Kramer is a psychotic madman who's determined to blow up the largest oil rig in the North Sea unless the British Government pays him a king's ransom. Roger Moore and Anthony Perkins star in this heart-stopping battle of nerves where every second ticks towards a shattering finale. When Kramer (Perkins) announces his deadly plans, it's up to Ffolkes (Moore) and his crack aquatic team to outwit him at his own deadly game - in less than 24 hours. James Mason co-stars in this offbeat thriller that mixes high seas adventure with a touch of English humour and class.

Les Ballets Trockadero (Czech Pco, Durand), at www.Woolworths
Les Ballets Trockadero. Swan Lake - Act II. Le Corsire (Pas de Deux). Go For Barocco. The Dying Swan. Raymonda's Wedding. Documentary, Interview with Tory Dobrin - Artistic Director.

Remember Me, at Woolworths
The Queen of Storytellers is back - with a triumphant tale of one woman's struggle over adversity. In 1786 a fisherman's daughter from Cornwall called Mary Broad was sentenced to be hung for theft. But her sentence was commuted, and she was transported to Australia, one of the first convicts to arrive there. How Mary escaped the harsh existence of the colony and found true love, and how she was captured and taken back to London in chains, only to be released after a trial where she was defended by no less than James Boswell, is one of the most gripping and moving stories of human endeavour (based on an amazing true story) you will ever read.

Taste Of The Arts Vol. 4 - Highlights From Bbc Opus Arte DVD, at Woolworths
Opus Arte is the leading international DVD label for quality Music and Arts productions. Using the latest high definition and audio technology to produce exceptional images and sound, these are timeless treasures to be enjoyed for years to come.

Shriek, at Woolworths
Clark, a young Mathematics major at University, thinks she's found the best deal for student housing: a group of squatters who live in an abandoned hospital. The quirky residents let her into their community providing she follow the rules, including not telling anyone about he living arrangements. All seems wonderful, until she discovers that the reason the hospital was abandoned was a series of murders in the 1940's by a strange shrieking killer who was never captured. She also discovers that someone who is living in the hospital is using occult means to bring back the Shrieker. When strange occult circles are discovered, Clark finds herself the main suspect, because she is the newest resident.

Triumph Of The Spirit, at Woolworth
World War II was the time. Auschwitz was the place. Survival was the prize. Boxer Salamo Arouch (Dafoe) is interned in the Nazi death camp with his family and friends. For the amusement of his captors, Salamo is forced to fight his fellow inmates - brutal contests that send the loser to the gas chambers. Salamo's prowess in the ring is both his salvation and his nightmare, as his victories condemn others to death. Still he fights on, hoping he might somehow save his father... his friends... perhaps even his soul.

Kiss Kiss Bang Bang, at www.Woolworths
They say love and money don't mix, but you can't blame Harry Lockhart for trying. He's been whisked from a life of petty crime to Hollywood, where he'll audition for the role of a movie detective and be tutored for the party by a private eye. Now all he has to do is convince the dream girl he meets that he's a real detective. And not stumble over the corpses as reel life abruptly gives way to the real. Lights, camera, plenty of action! Shane Black (Lethal Weapon) provides the screenplay and makes his directing debut in a clever fusion of buddy movie and hardboiled noir produced by Joel Silver. Robert Downey Jr., Val Kilmer and Michelle Monaghan play the thrust-together trio - a naive schemer, a tough-as-nails gay detective and a hopeful actress clinging to her dream. Kiss, Kiss, Bang Bang. Watch Watch.

Boys Transformers Dress Up Outfit, at Woolworths
Be just like the fictional robots in this innovative Dress Up Outfit. From super son to super hero, your little boy will look the part in this set, complete with co-ordinating mask. Features 100% polyester, excluding trims Top Trousers with flames Arm pads Matching mask